Cinder Yard Strength
Fitness SportsRancho Cordova
Cinder Yard Strength is a coached training gym built around barbells, kettlebells, and sleds rather than rows of machines. Members choose between small-group classes and open-gym hours with a coach on the floor. A free intro session covers technique and helps set a realistic plan.
Photos from the business
Location & hours
10312 Folsom Boulevard, Rancho Cordova, CA 95670
- Monday
- 5 AM – 8 PM
- Tuesday
- 5 AM – 8 PM
- Wednesday
- 5 AM – 8 PM
- Thursday
- 5 AM – 8 PM
- Friday
- 5 AM – 8 PM
- Saturday
- 7 AM – 2 PM
- Sunday
- 8 AM – 12 PM